Amazing wonders of Green Tea

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Green tea is one of the healthiest
beverage on the planet.
It is loaded with
antioxidants and nutrients
that have powerful effects
on the body.
This includes improved
brain function, fat loss, a
lower risk of cancer and
many other incredible benefits.

Here are 10 health benefits of green tea that
have been confirmed in human research
studies.

1. Green Tea Contains Various
Bioactive Compound That Can improve Health

2. Compounds in Green Tea Can
Improve Brain Function and Make You
Smarter

3. Green Tea Increases Fat Burning and
Improves Physical Performance

4. Antioxidants in Green Tea May Lower
Your Risk of Various Types of Cancer

5. Green Tea May Protect Your Brain in
Old Age, Lowering Your Risk of
Alzheimer’s and Parkinson’s

6. Green Tea Can Kill Bacteria, Which
Improves Dental Health and Lowers
Your Risk of Infection

7. Green Tea May Lower Your Risk of
Type II Diabetes

8. Green Tea May Reduce Your Risk of
Cardiovascular Disease

9. Green Tea Can Help You Lose Weight
and Lower Your Risk of Becoming
Obese

10. Green Tea May Decrease Your Risk
of Dying and Help You Live Longer

Finally, Drinking green tea before bed will allow your body to burn calories while sleeping. Green tea also increases your metabolism.
I Love green tea.

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